MASTERFIT BLOG
PERSPECTIVES FROM THE INSOLES WORLD
Ski Bindings Made Simple
Bindings are rugged little devices, but like any mechanical unit they can wear out quickly if not kept clean and lubricated. Ski Binding Check At the beginning of the season, do a binding check....
The Science Behind Shoe Insoles: How They Support Foot Health
Discover the science of shoe insoles – from arch support to shock absorption. Uncover how these unsung heroes enhance comfort, prevent pain, and support your overall foot health.
Maximize Your Workout: 10 Effective Interval Training Exercises
Functional movement patterns fall into six main categories with rotation as a bonus pattern that can enhance any of the other six.
How to Get a Good Fit for Hiking Boots
Finding the perfect hiking boots is essential for a comfortable and enjoyable outdoor adventure. In this guide, we reveal expert tips on how to shop for hiking boots, from understanding the different types and materials to ensuring a snug fit. Get ready to hit the trails with confidence and support!
LEKI Turns 75
In 1948, in the small village of Kirchheim Teck, Germany, Karl Lenhart, an aircraft mechanic by trade, took his precision machinery skills and crafted wooden letters to be used to make signs for the...
The Right Way to Buy Boots Online
You’ll hear nothing but warnings from brick-and-mortar specialty bootfitting shops about buying ski boots online. And for good reason—it’s fraught with trouble, and of course, they would rather be...
6 Tips for a Better Ski Vacation
This winter, thousands of people will head to Colorado and other Western states to hit the slopes for a ski vacation. Even if you’ve already booked your flights, accommodations and lift tickets, you...
Ski Exercises To Get You Ready For The Slopes
Fitness coach Jamie Lloyd offers expert advice on the best exercises to help you prepare for a trip to the slopes.
The World’s 10 Best Functional Exercises
10 incredible, valuable, time-tested functional exercises that will improve your movement patterns, body awareness and total-body power.