MASTERFIT BLOG
PERSPECTIVES FROM THE INSOLES WORLD
The World’s 10 Best Functional Exercises
10 incredible, valuable, time-tested functional exercises that will improve your movement patterns, body awareness and total-body power.
The Benefits Of Walking: Nine Reasons To Pound The Pavement
Walk it off – the weight, that is… A recent survey found that one in five adults in the UK hadn’t walked continuously for more than 20 minutes in the past year. Pretty shocking when you consider...
The ABC’s of getting a great bootfit for improved comfort and performance
Visiting with a Masterfit University-trained bootfitter isn’t just about sorting out boot pain and discomfort issues—it’s a chance to completely reboot and elevate your entire skiing experience. A...
8 Common Pains Insoles Help Relieve
Discover how insoles offer relief from eight common pains, including plantar fasciitis, heel spurs, shin splints, and more. By providing targeted support and cushioning, insoles alleviate discomfort associated with overpronation, arch pain, and sensitive feet. Explore how these simple yet effective inserts can enhance your comfort and mobility in everyday life.
Common Medical Conditions Insoles Help Relieve
Americans have achy feet. In fact, 77% of Americans suffer from some type of foot pain and of those people suffering, 1 in 2 say that their physical activity is limited by the pain (National...
Masterfit Pivots to Personal Protection Equipment
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What’s the difference between surgical masks and KN95 masks?
What’s the Difference Between Masks? Wearing ANY mask reduces major entry points for airborne illnesses through the nose or mouth. There are different kinds of face masks designed for different...
10 Amazing (and Attainable) Thru-Hikes Across the Country
Weekend backpacking trips are one of the greatest gifts of the summer. You can get so much in just two to three days: a breathtaking vista, a serene mountain lake, a secluded old-growth forest. The...
Tips for Hikers on Preventing and Treating Blisters
Prevent blisters while hiking: wear proper footwear, break them in, use moisture-wicking socks, take breaks, address hot spots, maintain foot hygiene, carry a blister first aid kit.