MASTERFIT BLOG
PERSPECTIVES FROM THE INSOLES WORLD
Using Long-Distance Runs and Hikes for Pre-Season Fitness
Prepare for ski and snowboard season with long-distance runs and hikes. Boost cardiovascular fitness, build leg strength, and enhance mental endurance. Explore expert tips and a balanced training routine in this comprehensive guide.
Ski Bindings Made Simple
Bindings are rugged little devices, but like any mechanical unit they can wear out quickly if not kept clean and lubricated. Ski Binding Check At the beginning of the season, do a binding check....
How to Pick Your Perfect Pole
Whether you’re hitting the slopes or exploring rugged terrains, having the right sized ski and trekking poles is crucial. Our comprehensive guide offers valuable insights on measuring techniques and considerations when purchasing these essential companions. From maximizing efficiency to improving balance, we’ll help you find the perfect fit for your adventures.
The Science Behind Shoe Insoles: How They Support Foot Health
Discover the science of shoe insoles – from arch support to shock absorption. Uncover how these unsung heroes enhance comfort, prevent pain, and support your overall foot health.
Maximize Your Workout: 10 Effective Interval Training Exercises
Functional movement patterns fall into six main categories with rotation as a bonus pattern that can enhance any of the other six.
How to Get a Good Fit for Hiking Boots
Finding the perfect hiking boots is essential for a comfortable and enjoyable outdoor adventure. In this guide, we reveal expert tips on how to shop for hiking boots, from understanding the different types and materials to ensuring a snug fit. Get ready to hit the trails with confidence and support!
LEKI Turns 75
In 1948, in the small village of Kirchheim Teck, Germany, Karl Lenhart, an aircraft mechanic by trade, took his precision machinery skills and crafted wooden letters to be used to make signs for the...
The Right Way to Buy Boots Online
You’ll hear nothing but warnings from brick-and-mortar specialty bootfitting shops about buying ski boots online. And for good reason—it’s fraught with trouble, and of course, they would rather be...
6 Tips for a Better Ski Vacation
This winter, thousands of people will head to Colorado and other Western states to hit the slopes for a ski vacation. Even if you’ve already booked your flights, accommodations and lift tickets, you...
